Welcome to my blog!

The goods presented my way

The Risk of High Food Rewards

“Let food be thy medicine and medicine be thy food”  ~Hippocrates I'd like to f...

May 06, 2016

Read More

Abs Are Made in the Kitchen

“A man too busy to take care of his health is like a mechanic too busy to take care of his ...

May 04, 2016

Read More